tag:blogger.com,1999:blog-817953982491612075.post2379152423735308986..comments2024-03-29T07:57:42.717+00:00Comments on Workin' it Out: Different Points of ViewPlumPetalshttp://www.blogger.com/profile/16879841900594034234noreply@blogger.comBlogger11125tag:blogger.com,1999:blog-817953982491612075.post-9536265427459011732013-02-25T08:15:17.476+00:002013-02-25T08:15:17.476+00:00people will always have opinions, if you workout 5...people will always have opinions, if you workout 5-6 times a week they will say you workout too much..if you workout less they will say you need to put more effort :)<br />Your attitude is great (touchwood) don't let anyone make you feel bad...you workhard and somewhere this effort is surely helping you become healthier and stronger(Most people only think about weightloss they forget the fit/healthy part..)<br />Tanveehttp://lessonsnotesandquotes.blogspot.co.uk/noreply@blogger.comtag:blogger.com,1999:blog-817953982491612075.post-77317147324087005352013-02-23T18:12:31.343+00:002013-02-23T18:12:31.343+00:00I can totally relate to this post!! Only you know ...I can totally relate to this post!! Only you know what is best for you and how to reach your goals...liposuction...realy?! lolAmber @ Hungry4aHealthyLifehttp://www.hungry4ahealthylife.com/noreply@blogger.comtag:blogger.com,1999:blog-817953982491612075.post-43787130290662082242013-02-23T13:21:50.721+00:002013-02-23T13:21:50.721+00:00Well said. Keep going, you inspire me xWell said. Keep going, you inspire me xSarahhttps://www.blogger.com/profile/13872053254162293228noreply@blogger.comtag:blogger.com,1999:blog-817953982491612075.post-1524868254728510612013-02-22T17:07:07.310+00:002013-02-22T17:07:07.310+00:00Right there with you. But I'm still at the ver...Right there with you. But I'm still at the very beginning of my WL journey (again). I lose very slowly. I work hard and have more determination than most but the pounds come off so slow. It's just the way my body works. I've come to accept that and try to focus on the fact that I'm much more fit than I was 5-6 months ago. I can do a heck of a lot more and I bet if you did a fitness test with these silly naysayers, you would beat the pants of off them.<br /><br />You are fit. Jennhttps://www.blogger.com/profile/06727272870924020032noreply@blogger.comtag:blogger.com,1999:blog-817953982491612075.post-59441914116770149542013-02-22T17:06:23.142+00:002013-02-22T17:06:23.142+00:00It's a lot like what we talked about on the bl...It's a lot like what we talked about on the blog on Wednesday. Sometimes people just don't get it and they judge without knowing all the facts. That's why it is so vital to do this for you!Diane, Fit to the Finishhttps://www.blogger.com/profile/03563578757721307599noreply@blogger.comtag:blogger.com,1999:blog-817953982491612075.post-49098859200345785262013-02-22T16:18:23.706+00:002013-02-22T16:18:23.706+00:00Sign me up for Lipo:) Just kidding...sort of:(Sign me up for Lipo:) Just kidding...sort of:(Anonymoushttps://www.blogger.com/profile/17690442668699466427noreply@blogger.comtag:blogger.com,1999:blog-817953982491612075.post-29473898476481012802013-02-22T15:33:16.012+00:002013-02-22T15:33:16.012+00:00Oh, Plum, I feel for you.
I sympathize too - I wo...Oh, Plum, I feel for you.<br /><br />I sympathize too - I work out hours a week, I've cut out most of my junk, I track my calories, and what happens? In the past year, I've had ~7 pounds come back that I just cannot shake.<br /><br />I have one question for you - I know you watch what you eat carefully - I know you wrote about really low calories diets at certain points in you past, too. Are you eating enough calories? It's such a loaded question when you're trying to lose weight, I know it is!<br /><br />I do recognize that once our bodies have been significantly overweight, they respond differently to calories in and exercise. I know that even at goal weight, I still felt like I should have lost another 10 pounds... that my body feels bloated and bulgy sometimes (a lot).<br /><br />All I'm saying is, I feel your frustration - some of us do get how hard it is. :)Krishttp://www.tryingtotri.comnoreply@blogger.comtag:blogger.com,1999:blog-817953982491612075.post-63871123613294561192013-02-22T15:16:42.869+00:002013-02-22T15:16:42.869+00:00"I know there are lots of fad diets that can ..."I know there are lots of fad diets that can help you drop quite a bit of weight in a short amount of time, but are they sustainable?"<br /><br />I used one of these fad diets to drop weight when doing it healthy wasn't getting me any place because of hypothyroidism. It was actually my family doctor who introduced me to the HCG Protocol. What I discovered is that fad diets aren't meant to be maintained, but to get you where you need to be. You need to learn to eat healthy and discover the reasons for your weight issues. If you go back to old habits after the weight loss it's a natural you'll gain it back.Running Stitcheshttps://www.blogger.com/profile/09947138288142291117noreply@blogger.comtag:blogger.com,1999:blog-817953982491612075.post-49643512755062876782013-02-22T15:13:04.803+00:002013-02-22T15:13:04.803+00:00I used to try fad diets saying I was "jump st...I used to try fad diets saying I was "jump starting" my weight loss. Usually, the fad diet would make me feel bad and I would go back to my comfort foods to feel better. It is so much better for me to have a way of eating that is not only delicious, but keeps me at the weight I want to be and is healthy too. :)Caronhttps://www.blogger.com/profile/10971453836613391796noreply@blogger.comtag:blogger.com,1999:blog-817953982491612075.post-48709819613359237072013-02-22T14:36:02.772+00:002013-02-22T14:36:02.772+00:00Persistence is the key. I too am struggling to lo...Persistence is the key. I too am struggling to lose the last 20-30 pounds and it has been a LONG time coming. When I feell like giving up, I have to remind myself how unhappy I was extremely overweight. I even stop to think about how this path has lead to a healthier, happier person. Just keep following your path. Lizhttps://www.blogger.com/profile/11697095797687418190noreply@blogger.comtag:blogger.com,1999:blog-817953982491612075.post-56912824498052751032013-02-22T13:36:05.136+00:002013-02-22T13:36:05.136+00:00Hi Dr. PlumPetals! Firstly, I think your figure is...Hi Dr. PlumPetals! Firstly, I think your figure is very cute. Your body might not want to be a skinny rail. Since I've been doing the fun advanced exercises in the gym, as you also do, I've come to appreciate that my type of body is capable--super capable. That is your body too. And for me, feeling super capable is far better than being the thinnest woman in the gym. <br /><br />Also, this is a long-term plan that we are happier than ever about. People always think this is about weight/fitness, but I think it is mostly about an overall major lifestyle change. It is an entirely different way of viewing life. And I couldn't even fathom how much(!!!) happier I could be now, when I was on a couch with my bag of fun-sized candy bars. <br /><br />:-) MarionAnonymoushttps://www.blogger.com/profile/09499442282999349686noreply@blogger.com