tag:blogger.com,1999:blog-817953982491612075.post5682438122293597050..comments2024-03-28T07:23:26.192+00:00Comments on Workin' it Out: Stiff NeckPlumPetalshttp://www.blogger.com/profile/16879841900594034234noreply@blogger.comBlogger4125tag:blogger.com,1999:blog-817953982491612075.post-64172481662107700962014-09-08T20:58:57.004+01:002014-09-08T20:58:57.004+01:00It’s good to hear that you were able to do other a...It’s good to hear that you were able to do other activities while suffering through neck pain. However, it might not have been advisable for you to do it at that time, since it might've gotten worse if you had moved around too much. In times like that, I suggest you to take a break from doing such activities until your neck fully recovers. And as much as possible, gently stretch your neck to loosen the tightening grip on your ligament. All the best!<br /><br /><a href="http://drkoziol.com/" rel="nofollow">Jacqueline Hodges @ Back and Neck Center of Brick</a><br />Anonymoushttps://www.blogger.com/profile/07148314596439120992noreply@blogger.comtag:blogger.com,1999:blog-817953982491612075.post-62343398929947913842013-12-12T13:08:09.176+00:002013-12-12T13:08:09.176+00:00You must’ve overstretched a bit during your Zumba ...You must’ve overstretched a bit during your Zumba session. Add that to having slept on it during the night, and you’ll get the shooting pains from your neck. Best thing to do on those occasions is to just rest it out for a few days, or get a massage if you can to loosen up those neck muscles.Galen Grimaldohttp://www.rediclinic.com/services/illness.phpnoreply@blogger.comtag:blogger.com,1999:blog-817953982491612075.post-50654188634485583482013-08-15T15:26:05.597+01:002013-08-15T15:26:05.597+01:00Oh, that so terrible, PlumPetals. Your neck was in...Oh, that so terrible, PlumPetals. Your neck was in pain, but you're still able to do some heavy activities! It may sound amazing, but I think you should not make it a habit. When your neck's in pain, try looking for some alternatives to relieve it before you do some extreme activities. Our neck is composed of soft bones and ligament that might swell when injured. If you tried lots of ways and the pain still persisted, I think it's time that you make a visit with your chiropractor. <br /><br />#Lonnie@<a href="http://www.ushealthworks.com/Spokane-South-Hill-Center.html" rel="nofollow">USHealthWorks.com/Spokane-South-Hill-Center.html</a>Anonymoushttps://www.blogger.com/profile/16548846055976025205noreply@blogger.comtag:blogger.com,1999:blog-817953982491612075.post-15233124812711464402012-02-16T10:55:35.565+00:002012-02-16T10:55:35.565+00:00I hope your neck feels better! I'm so impresse...I hope your neck feels better! I'm so impressed you still went and did not one but multiple workouts - awesome!<br /><br />I need a new yoga mat too; I'll have to look into the one you got if it's that good!Krishttp://www.tryingtotri.comnoreply@blogger.com