tag:blogger.com,1999:blog-817953982491612075.post8050619682259631483..comments2024-03-28T07:23:26.192+00:00Comments on Workin' it Out: Use it or Lose itPlumPetalshttp://www.blogger.com/profile/16879841900594034234noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-817953982491612075.post-77674739687864013422013-11-18T00:58:35.366+00:002013-11-18T00:58:35.366+00:00This is true of any muscle - I know I'm living...This is true of any muscle - I know I'm living proof right now! In July, I ran 20 miles... in August I was ready to run 26.2. Last week I ran five, and while they felt ok, I'm not certain I could have done 5 more, never mind 21 more! But as you said, with a little work, it will come back. Enjoy the journey back!Krishttp://www.tryingtotri.comnoreply@blogger.com