tag:blogger.com,1999:blog-817953982491612075.post8111396720630191643..comments2024-03-28T07:23:26.192+00:00Comments on Workin' it Out: Patient and Positive - Summer Challenge Week 3PlumPetalshttp://www.blogger.com/profile/16879841900594034234noreply@blogger.comBlogger40125tag:blogger.com,1999:blog-817953982491612075.post-25360540106519136512012-04-15T17:31:16.909+01:002012-04-15T17:31:16.909+01:00Wow. 4 lbs this week? That is amazing progress! Ve...Wow. 4 lbs this week? That is amazing progress! Very inspirational. I definitely need it! I think your friends advice about slowing down is great. I need to do that myself. Good luck next week.Alana Johttps://www.blogger.com/profile/08279397754046749463noreply@blogger.comtag:blogger.com,1999:blog-817953982491612075.post-28328271878907993112012-04-14T03:39:10.342+01:002012-04-14T03:39:10.342+01:00You've got this! I really admire your tenacity...You've got this! I really admire your tenacity, and the way that you never seem to give in, even when your life gets stressful and busy. Your my grad school inspiration, even though your PhD is finished!Jillianhttps://www.blogger.com/profile/01535741923124551717noreply@blogger.comtag:blogger.com,1999:blog-817953982491612075.post-14499723307314250902012-04-13T16:49:49.918+01:002012-04-13T16:49:49.918+01:00Thank you :)Thank you :)PlumPetalshttps://www.blogger.com/profile/16879841900594034234noreply@blogger.comtag:blogger.com,1999:blog-817953982491612075.post-8703512021596410532012-04-13T16:43:11.864+01:002012-04-13T16:43:11.864+01:00Thanks! I guess I just take a while to get warmed ...Thanks! I guess I just take a while to get warmed up, and then I'm usually good to go :)PlumPetalshttps://www.blogger.com/profile/16879841900594034234noreply@blogger.comtag:blogger.com,1999:blog-817953982491612075.post-415959152606245142012-04-12T20:16:27.655+01:002012-04-12T20:16:27.655+01:00Great loss and you are doing well with balancing t...Great loss and you are doing well with balancing things so in the long run that will only be beneficial. Great goals and they are achievable, you can do it!Anonymoushttps://www.blogger.com/profile/17792036091186754290noreply@blogger.comtag:blogger.com,1999:blog-817953982491612075.post-1267415492462261262012-04-12T12:21:10.414+01:002012-04-12T12:21:10.414+01:00You are doing great. You may say you procrastinate...You are doing great. You may say you procrastinate Sunday mornings, but you sure are getting things done! Good job on the 4 lbs, good luck on the next 4!Caseyhttps://www.blogger.com/profile/02206000400311224449noreply@blogger.comtag:blogger.com,1999:blog-817953982491612075.post-81639619019015473312012-04-12T11:32:24.020+01:002012-04-12T11:32:24.020+01:00I haven't read that book, but that's for t...I haven't read that book, but that's for the suggestion. I'll have a look :)PlumPetalshttps://www.blogger.com/profile/16879841900594034234noreply@blogger.comtag:blogger.com,1999:blog-817953982491612075.post-85100463132189735932012-04-12T11:32:02.033+01:002012-04-12T11:32:02.033+01:00I really hope so Kris!I really hope so Kris!PlumPetalshttps://www.blogger.com/profile/16879841900594034234noreply@blogger.comtag:blogger.com,1999:blog-817953982491612075.post-79925113064143504442012-04-12T05:24:41.960+01:002012-04-12T05:24:41.960+01:00Congrats on the 4 pounds. I'm sure that if you...Congrats on the 4 pounds. I'm sure that if you keep positive and focused it will stay off. Your yoga friend is right being present is important....have you ever readA New Earth by Eckhart Tolle? His whole book is about being present and living in the here and now.Fatoutofskinnyhttps://www.blogger.com/profile/07213572384871459096noreply@blogger.comtag:blogger.com,1999:blog-817953982491612075.post-64942247399521147982012-04-12T04:16:58.887+01:002012-04-12T04:16:58.887+01:00You're doing great so far! Fingers crossed you...You're doing great so far! Fingers crossed your 4 pounds stays lost and is followed with another loss next week. :)Krishttp://www.tryingtotri.comnoreply@blogger.comtag:blogger.com,1999:blog-817953982491612075.post-8917043305306377652012-04-12T04:08:19.228+01:002012-04-12T04:08:19.228+01:00It really is a negotiation process!It really is a negotiation process!PlumPetalshttps://www.blogger.com/profile/16879841900594034234noreply@blogger.comtag:blogger.com,1999:blog-817953982491612075.post-3392863857029406582012-04-12T01:28:09.545+01:002012-04-12T01:28:09.545+01:00You will find the right balance. Just keep adjust...You will find the right balance. Just keep adjusting this and that. And above all, listen to your body.Johttps://www.blogger.com/profile/15799781800542758688noreply@blogger.comtag:blogger.com,1999:blog-817953982491612075.post-32209471010828425262012-04-11T05:15:50.821+01:002012-04-11T05:15:50.821+01:00I'm definitely paying more attention to what I...I'm definitely paying more attention to what I'm eating and hoping that will play the trick! :)PlumPetalshttps://www.blogger.com/profile/16879841900594034234noreply@blogger.comtag:blogger.com,1999:blog-817953982491612075.post-82783636889400192212012-04-11T05:14:15.381+01:002012-04-11T05:14:15.381+01:00Thanks Annie!
Trying to slow down is tough to do,...Thanks Annie! <br />Trying to slow down is tough to do, but definitely worth the effort :)PlumPetalshttps://www.blogger.com/profile/16879841900594034234noreply@blogger.comtag:blogger.com,1999:blog-817953982491612075.post-53201497835416791352012-04-11T05:09:17.912+01:002012-04-11T05:09:17.912+01:00Me too :)Me too :)PlumPetalshttps://www.blogger.com/profile/16879841900594034234noreply@blogger.comtag:blogger.com,1999:blog-817953982491612075.post-51316274764834017062012-04-11T05:09:03.905+01:002012-04-11T05:09:03.905+01:00Thank you! Yes, I do love my workouts, and I find ...Thank you! Yes, I do love my workouts, and I find that it is such an added bonus because I don't mind going to the gym. The adrenaline and energy I feel post-workouts is awesome. I'm definitely happy with my level of fitness, I just wish my physical body shape represented the hours I spend at the gym! <br /><br />Boxing is amazing! :)PlumPetalshttps://www.blogger.com/profile/16879841900594034234noreply@blogger.comtag:blogger.com,1999:blog-817953982491612075.post-36627054395914383292012-04-11T05:07:19.921+01:002012-04-11T05:07:19.921+01:00Thanks :)
I keep my grain intake to a minimum in a...Thanks :)<br />I keep my grain intake to a minimum in any case, so I haven't really thought about going completely grain free. Perhaps it is something I should look into to see if it has an impact ...PlumPetalshttps://www.blogger.com/profile/16879841900594034234noreply@blogger.comtag:blogger.com,1999:blog-817953982491612075.post-17799221358826279322012-04-11T05:06:25.517+01:002012-04-11T05:06:25.517+01:00I do hope my body responds by dropping the next fe...I do hope my body responds by dropping the next few pounds - I am desperate to REALLY break this plateau!<br />Am going to keep trying - thanks for the encouragement :)PlumPetalshttps://www.blogger.com/profile/16879841900594034234noreply@blogger.comtag:blogger.com,1999:blog-817953982491612075.post-65078616669394626072012-04-11T05:04:25.346+01:002012-04-11T05:04:25.346+01:00Thanks Shannon!! :)Thanks Shannon!! :)PlumPetalshttps://www.blogger.com/profile/16879841900594034234noreply@blogger.comtag:blogger.com,1999:blog-817953982491612075.post-61190748842564189962012-04-11T05:04:12.836+01:002012-04-11T05:04:12.836+01:00OMG tell me about it! Think of those added steps t...OMG tell me about it! Think of those added steps to the bathroom as burning a few extra calories as well ;)PlumPetalshttps://www.blogger.com/profile/16879841900594034234noreply@blogger.comtag:blogger.com,1999:blog-817953982491612075.post-1081758165484073992012-04-11T05:03:40.905+01:002012-04-11T05:03:40.905+01:00Yes, I'm finding it tricky to find a balance b...Yes, I'm finding it tricky to find a balance between sticking to the plan and changing things up! <br /><br />What a coincidence that you've lived in Kuwait ... the summer is approaching and I know we'll be feeling the wrath of desert heat very soon! Unfortunately there are still a lot of discrimination issues here, but I'm enjoying all the positive aspects of living here :)PlumPetalshttps://www.blogger.com/profile/16879841900594034234noreply@blogger.comtag:blogger.com,1999:blog-817953982491612075.post-35758760395010996502012-04-11T05:01:19.121+01:002012-04-11T05:01:19.121+01:00Thank you! I definitely hope the progress continue...Thank you! I definitely hope the progress continues!PlumPetalshttps://www.blogger.com/profile/16879841900594034234noreply@blogger.comtag:blogger.com,1999:blog-817953982491612075.post-44491511520416203982012-04-11T05:00:58.964+01:002012-04-11T05:00:58.964+01:00Thanks! :)Thanks! :)PlumPetalshttps://www.blogger.com/profile/16879841900594034234noreply@blogger.comtag:blogger.com,1999:blog-817953982491612075.post-30595831161291058902012-04-11T04:59:53.511+01:002012-04-11T04:59:53.511+01:00Thanks Caron!Thanks Caron!PlumPetalshttps://www.blogger.com/profile/16879841900594034234noreply@blogger.comtag:blogger.com,1999:blog-817953982491612075.post-77890584391604439542012-04-11T04:59:40.357+01:002012-04-11T04:59:40.357+01:00I find it hard to celebrate when I feel like I sho...I find it hard to celebrate when I feel like I should have made so much more progress by this point ... but I am thankful that the number is going down!PlumPetalshttps://www.blogger.com/profile/16879841900594034234noreply@blogger.com