tag:blogger.com,1999:blog-817953982491612075.post8870198398898320680..comments2024-03-29T07:57:42.717+00:00Comments on Workin' it Out: HIIT with Ray ElbePlumPetalshttp://www.blogger.com/profile/16879841900594034234noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-817953982491612075.post-5347917109299622272013-11-03T20:02:20.461+00:002013-11-03T20:02:20.461+00:00Hi A! I think you aren't realizing how much fi...Hi A! I think you aren't realizing how much fitness experience you bring into a new class. You're much more knowledgeable about fitness in general that most other classmates would be. You should feel confident about trying something new, for that reason. You've already proven yourself. If you mess up because you're new at it--so what. Confidence is only important when you're not doing well. But I bet those other girls were impressed with you, whether they said it or not. Heck, I think you're quite formidable. :DAnonymoushttps://www.blogger.com/profile/09499442282999349686noreply@blogger.comtag:blogger.com,1999:blog-817953982491612075.post-50673014790904195262013-11-03T15:21:45.637+00:002013-11-03T15:21:45.637+00:00My insecurities can also get the best of me. I'...My insecurities can also get the best of me. I'm finding that yoga is teaching me to try harder, hold a pose longer, and in general do more. I wish I had discovered this when I was much younger. You're doing great so don't be so hard on yourself. :)Caronhttps://www.blogger.com/profile/10971453836613391796noreply@blogger.comtag:blogger.com,1999:blog-817953982491612075.post-18574038648875670192013-11-03T10:20:15.043+00:002013-11-03T10:20:15.043+00:00I have to agree with Marc. I don't think you ...I have to agree with Marc. I don't think you are seeing your true size. You need to go back and look at the pics in your October review post. You have some long and lean legs in the pic of you practicing the guillotine choke.Running Stitcheshttps://www.blogger.com/profile/09947138288142291117noreply@blogger.comtag:blogger.com,1999:blog-817953982491612075.post-12318540401620079292013-11-03T04:38:46.589+00:002013-11-03T04:38:46.589+00:00Our mind can control so many things!!! Weight loss...Our mind can control so many things!!! Weight loss is very mental!!! Why do we allow it to negatively control us? Proud of you for overcoming and going to class!!!Debsdailylifehttps://www.blogger.com/profile/01520412949675963572noreply@blogger.comtag:blogger.com,1999:blog-817953982491612075.post-80073875223270311762013-11-03T04:36:51.601+00:002013-11-03T04:36:51.601+00:00Hi Ayesha! Your size has to be in your mind becau...Hi Ayesha! Your size has to be in your mind because in the picture of you between the Gracie brothers in Las Vegas, either they are GIANTS or you are tiny, and I believe the latter:) <br /><br />It would be fun to see a HIIT workout. I read somewhere once that Bruce Lee trained in different exercises using mostly his own body weight for resistance. He was lean but very muscular at the same time. Anyway, great information from your post!Anonymoushttps://www.blogger.com/profile/17690442668699466427noreply@blogger.com