Up and out of the house to hit the gym at 6:30 a.m.
Straight to work.
Home to eat a little and rest before heading out to the seminar around 3 p.m. and getting home around 10:30/11 p.m.
I'm tired, but it's all been great. A few pix of what I've been up to.
I finally got to learn how to do an ankle lock!! I've been wanting to learn this for ages! It's very effective :)