Friday, June 5, 2015

Adjustments and Attitude

My week feels like it's been sandwiched between positivity and stress. The most frustrating part for me is that I know there were things I could have done earlier to help avoid or at least minimize my stress.

Earlier this week I wrote about making necessary adjustments to my schedule in order to accommodate what was important in my life at that point in time. I do believe this is important. After all, we can't control everything, so it's good to be flexible so as not to feel like you're not getting things done or making progress (towards whatever you hope to achieve). At the same time, I have to admit that sometimes it feels like making adjustments is something that I'm always doing.

I'm trying to stay positive and optimistic, but there comes a time - like this morning when a sudden burst of coughing had me up at 5 am - when you think, 'Enough is enough!! I just want things to be normal.'

So this week didn't go as planned, but it definitely had some good outcomes.

Positives: 
- I enjoyed my yoga class at the new gym. I'll definitely be continuing.
- I passed my driving theory test with flying colors. I'll confess, I found it tough. Even though I studied hard (crammed for 72 hours to be honest), I walked out of the test room not feeling very confident at all. I was super relieved when I got my results. I could literally feel the weight being lifted off my shoulders. Now to prepare for the practical test.
- I've been on eBay and various other sites trying to sell furniture and other things that I realize are just not needed anymore. It's tedious, but people have been buying. It's been great to see things go!

Things to work on:
- This week, dinners were a struggle for me. Aside from Monday evening, I found myself just throwing things together without taking much time to cook, which is something I love to do. I spend a lot of time making food for D and so I get a bit burnt out and don't focus on foods for me (we're doing different levels of the Whole Life Challenge). I need to find more time to cook proper meals for myself. Mindless eating, even if it is eating healthy foods, is not something I want as part of my routine/life anymore.

- Lack of planning and major procrastination is what led to my mega cram session for my driving theory test. Part of me is glad I did it this way as I don't know how I would have retained so much info over a longer period of time. That being said, I was upset at myself for not being a better planner. I knew that this test was coming up - I should have made daily studying a priority (hmmmm I remember telling myself this years ago when I was in school). It was an unnecessary stress I put on myself.

Even though I do have a lot going on, I need to be better at prioritizing and working efficiently. I don't want to get so bogged down in things that I neglect to do things that make me happy -- focus on my own training, cooking good meals for myself, sorting through my things (and not just things for the house). I guess it all sounds a bit selfish -- need to focus on me, me me. I don't plan on neglecting all the other things, I'm just don't want to lose myself in the process. Does that make sense?

The biggest challenge with this will be for me to actually be at peace with my choices. I don't want to take an hour for myself for yoga class and then be lying on the mat thinking - Oh man, I should be home unpacking more boxes.

I wish it was easy - after all, I'm the only one putting these pressures on myself. You'd think it would be simple for me to tell myself to relax. I just need to remember that doing things that make me feel happier and calmer lead to overall productivity and satisfaction.

I'll say that again: Doing things that make me feel happier and calmer lead to overall productivity and satisfaction.

Ok. That's my mantra for the upcoming week. Let's see how it goes.



4 comments:

  1. Well I am going to take one positive,but there were others you wrote about ...Congratulations on passing your driving theory test with flying colors.

    I like this too "Doing things that make me feel happier and calmer lead to overall productivity and satisfaction."

    Have a good weekend.

    All the best Jan

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  2. Congrats on the new home! That's wonderful. Sounds like you have loads going on but are handling it well. :-)

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  3. Hello! I'm new to your blog. I really loved seeing your success, congrats! Also, I specifically loved seeing you lift. I've been searching for people who have had success with it, as I've recently started lifting. I'm excited to read more of your posts and learn from you!

    Sounds like you have a lot going on in your life - I can definitely relate to that! Hang in there, and remember to breath. :) If you want to stop by my blog, I'd love to hear from you. Thanks!

    Sam
    www.believeinyourself1.blogspot.com

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  4. Congrats on passing your driving theory test! And glad you've found a yoga class you like!

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