In the Cards

I'm off again tomorrow, this time for about two weeks. This time around I spent a bit more time preparing. There are so many great websites out there giving workouts that you can do without any equipment. I made little notecards of different workouts. A lot of them are based on CrossFit workouts. I'm looking forward to trying them. If you're looking for some workouts to do at home (or that you can do while you're traveling) check out this link as well as this one. I foresee lots of squats and push-ups in my future!