I can't believe the summer is almost over! It's going to feel so weird for me come September that I'm not heading back to Kuwait University and preparing for class ... I'll miss the interaction with the students, but I don't know if I'll miss much else!
So last night I went and checked out a nearby Martial Arts center. They offer Muay Thai classes which are what I've been looking for.
The place is not too far away and the best thing is that they have early morning classes, which at the moment are probably best for me in terms of my schedule.
The classes start at 6:30 a.m. This means a very early start to my day - which I don't mind - and driving on my own (Yikes! I haven't done that yet!!) to the center. What I really like about the morning Muay Thai classes is that they're followed by Yoga! I've been wanting to reincorporate yoga into my routine and this would be awesome. They've even got a yoga class called Yoga for Muay Thai. I'm really interested to see how that class is.
Now that I've found this place, I feel like my schedule is falling into place and September looks promising.
As I mentioned yesterday, I definitely want to make sure I get enough sleep so that I can put the most into my workouts.
September will be my first full month in London. I want to make the most of it!
Between the workouts and the Whole Life Challenge, I think it's going to be a great month!
Losing weight has been filled with ups and downs - both emotionally and on the scale. However, managing to lose weight and continuing to grow stronger, faster, leaner, and fitter has been an amazing experience. I've discovered many things about myself, and this blog has helped me keep record of those moments. I still have a long way to go, but I'm moving forward with a positive attitude as I attempt to keep Workin' it Out.
Sounds great, Ayesha! Balancing the hardness of Muay Thai with a discipline like yoga is a good plan! Best to you!
ReplyDeleteThanks Dr. J!
DeleteYou do sound like you are going to have a great month!
ReplyDeleteThank you Lynn!! :)
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