I wasn't supposed to travel until the first week of June, but things happen -- such as D's football team making it to the Championship Play-off Final (if they win they get promoted to the Premier League) -- so I'm headed to London tomorrow to for Monday's match!
Today was spent packing and doing a few pre-travel errands. I've outlined a workout plan for my trip and I'll try to stick to it. Flying to London for just 4 days (actually just 2 full days) makes it a little bit awkward but we'll see how it goes. Of course my main concern is food -- but then, I'm always concerned about food, even when I'm home!!
So, no workout this morning. I definitely benefited from that extra rest. I had Kajukenbo class at night. It went really well. I'm really enjoying it :)
I had a late breakfast/early lunch (brunch) at home -- leftovers from last night (the remaining half of my salmon over the rest of the quinoa and salad)
Dinner at a new restaurant, Le Sushi Bar, with friends tonight -- it was incredibly delicious. I had 2 different Maki rolls and some edamame.
Losing weight has been filled with ups and downs - both emotionally and on the scale. However, managing to lose weight and continuing to grow stronger, faster, leaner, and fitter has been an amazing experience. I've discovered many things about myself, and this blog has helped me keep record of those moments. I still have a long way to go, but I'm moving forward with a positive attitude as I attempt to keep Workin' it Out.
The sushi looks SO good but I have never actually tried it before!!! I love extra rest days - they are GREAT for the body haha! Sounds fun enjoy yourself in London!
ReplyDelete:) yay you are coming here..check your email please
ReplyDeleteI've never tried sushi either! It looks great though. Have a safe trip!
ReplyDeleteHey GIRL! :) I know your probably traveling, but I nominated you for a liebster award!!! Check it out when you get back in town!!! xoxo Dani!
ReplyDeletehttp://thatfitnesschic.blogspot.com/2013/06/woo-liebster-award.html