I am, however, SO excited about trying this workout, but I'm nervous too. Will I be able to manage? All I keep reading/hearing about Crossfit is how intense and tough it is. I'm all for intense and tough, but am I capable? I guess we'll find out tonight.
Here's a video I found about Zumba vs. Crossfit. It made me laugh - had to share :)
<iframe width="420" height="315" src="http://www.youtube.com/embed/oxs6YkXKVpc" frameborder="0" allowfullscreen></iframe>