Clothes
I'm still sorting through clothes. I really didn't know I had so many. I feel like I've been throwing clothes out for months. Actually now I'm giving away my clothes from last winter and I'm also letting go of even more summer/fall clothes that I clung on to from before. Slowly but surely I'm getting the hang of this. What was wonderful was fitting into several clothes that I had bought ages ago and fitting into them with some room to spare. Some will be taken to the tailor to be altered, others can be worn as is, and some need to be donated as well.
2013 Goals
I also sat down and worked on figuring out my goals for 2013. I've signed up for Rebecca's 13 in 13 challenge (click here to join) to help me stay focused next year. I've come up with 10 goals so far; I need to figure out 3 more. I'm trying to be as specific as possible, and I'm also writing down consequences for not reaching any goals (if that happens).
Food Plan
My menu for the week has been written out. I have two social events next week that I have to work around, but other than that, it should be a smooth start to 2013. As always, planning is key!
Nutrition Studies
I have been a total slacker when it has come to my Specialist in Fitness Nutrition course (through the International Sports Science Association). I finally sat down and went through the module and completed the first quiz:
I'm such a nerd (and proud of it) :) So, it's a good start. Completing this course is definitely a goal for 2013!
I'm struggling with structuring my workout schedule for next year as timings are changing for some of the classes, and they're clashing with other classes ... I really need to figure out what I'll be doing and when ... and in a way that doesn't leave me broke!
Sometimes you have to listen to your body. :)
ReplyDeleteGreat job on the first nutrition quiz - I too have let my studies fall aside, and unfortunately, this year is shaping up to be full of different priorities...
Good luck with your 13 in 13 goals - I still have a few to choose too. :)
Hey hey! I am 13 in 13'ing too, look forward to doing it together x
ReplyDeleteHi! I'm sure I told you this before, but don't feel too bad if you can't exercise all of the times you wanted. Days off can actually make a person improve in the gym. I go to the gym only 2 days per week (5 hours on the weekend) and still get great results. So don't let the scheduling clashes get you down.
ReplyDelete:-) Marion
BOYCOTT AMERICAN WOMEN
ReplyDeleteWhy American men should not marry American women
http://boycottamericanwomen.blogspot.com/
I am an American man, and I have decided to boycott American women. In a nutshell, American women are the most likely to cheat on you, to divorce you, to get fat, to steal half of your money in the divorce courts, don't know how to cook or clean, don't want to have children, etc. Therefore, what intelligent man would want to get involved with American women?
American women are generally immature, selfish, extremely arrogant and self-centered, mentally unstable, irresponsible, and highly unchaste. The behavior of most American women is utterly disgusting, to say the least.
This blog is my attempt to explain why I feel American women are inferior to foreign women (non-American women), and why American men should boycott American women, and date/marry only foreign (non-American) women.
I encourage ALL American men to NEVER MARRY American women, and date/marry only foreign (non-American) women.
Tens of millions of American men have had their lives completely destroyed by American women through the following crimes:
1. False rape accusations (it has been proven that up to 80 percent of rape accusations are FALSE)
2. False domestic violence (DV) charges (same as above, and up to 40 percent of domestic violence victims are MALE, with their female partners INITIATING the violence)
3. False sexual harassment charges
4. Financial destruction of men in divorce courts through alimony and support payments (women get up to 95 percent of their ex-husband's income and savings, as well as the house, car, etc)
5. Emotional destruction of men by ex-wives who have stolen their children from them and forbidden the fathers from having custody or contact with their own children
6. Divorced dads who commit suicide as a result
A few more reasons to stay away from American women?
-25 percent of American women take psychiatric drugs for mental illnesses.
-25 percent of women under the age of 30 have at least one STD.
-85 percent of divorces in America are INITIATED by women, thus women are responsible for the vast majority of divorces.
-70 percent of criminals in America were raised by single mothers, thus feminism is responsible for most crime in America.
-The majority of child molestation, child abuse, and child murder in America is done by WOMEN.
-American women are NINE TIMES more likely to murder their own children than the biological father
Another thing I noticed, is that whenever you bring up the topic of American men marrying asian women in front of an American woman, she will make some racist and hateful comment about asian women, calling them "slaves" or "mail order brides". My question is this: If American women are so "independent", "confident", "strong", and "empowered" like they claim to be, why do they feel threatened by Asian women? Why are American women so jealous towards Asian women? The real reason is this- Asian women are 1000 times superior to American women, and any American man who has dated/married an Asian woman will tell you this.
If you want to get married, find a nice foreign girl from Asia, or South America, or Russia/Eastern Europe. DO NOT MARRY AN AMERICAN WOMAN UNDER ANY CIRCUMSTANCES!
Over 50 percent of American women are single, without a boyfriend or husband; so the fact is most American men no longer want to marry American women. Let these worthless American women grow old living alone with their 10 cats.
American women are living in their own pathetic little fantasy world, where they think they are a perfect little princess. Sorry, but you are NOT a perfect little princess.
Give American women the husband they deserve- NONE!
BOYCOTT AMERICAN WOMEN!
hope you feel better soon
ReplyDelete