Up at 3 a.m. [just over 3 hours of sleep total]
Didn't stress about it since I had so much work to do - just got down to it.
Had the oven on at 5:15, had my first attempt at omelet muffins in the oven by 5:30. Breakfast was ready by 6 (2 whole eggs, 3/4 cup egg whites plus different diced veggies - bake 30 minutes). They came out really well.
Work was a bit chaotic as my students have their midterm exam tomorrow. I managed to calm them down a bit. I don't think they realize how much teachers worry about how well they're going to do. I definitely worry for them!
Spent 3 hours working on my research/writing (had a fruit salad for lunch) then headed in to the gym.
Pain was at about a 6/10 today -- much better than yesterday, so I just powered through.
The lack of sleep started to catch up on me, but I managed to get out 30 minutes on the treadmill followed by some work on my triceps, back, and my pull-ups.
I have to say, I like the way my arms are starting to look!
Made a yummy grilled salmon salad and vegged in front of the TV for an hour.
It's just past 10 p.m. now and I am knackered!!
Off to bed in a bit - hope I can make up some of the lost hours of sleep from last night.
Only 3 days left of the Whole Life Challenge!! You can check out that blog for more of my ramblings :)
Omelet Muffins (w/mushrooms, bell peppers, and tomatoes)
Losing weight has been filled with ups and downs - both emotionally and on the scale. However, managing to lose weight and continuing to grow stronger, faster, leaner, and fitter has been an amazing experience. I've discovered many things about myself, and this blog has helped me keep record of those moments. I still have a long way to go, but I'm moving forward with a positive attitude as I attempt to keep Workin' it Out.
the omelet muffins look yummy - is there a recipe?
ReplyDeleteI'll post a recipe soon :)
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