I just wanted to assure you that I'm still working out and eating well.
I've tried a few more things - a bit of dairy (nothing too exciting), a bit of cheese (the only thing to date that I did enjoy eating), and a bit of chocolate (I actually prefer the cheese). None of the non-Whole Life Challenge foods appeal to me so I feel quite relieved about that.
So far this week I went to RPM class on Sunday - my legs felt really nice and strong; I hit up Body Balance on Monday morning and then CrossFit in the evening. I love seeing my strength improve but some of the WODs still really intimidate me! Today was mild - just focused on practicing my double-unders. I'm finally managing to get the occasional consecutive double-unders, but it is a very, very rare occurrence. Still, practice makes perfect, so I gotta keep practicing!
Short and sweet for today. I'll leave you with some motivational words.