Losing weight has been filled with ups and downs - both emotionally and on the scale. However, managing to lose weight and continuing to grow stronger, faster, leaner, and fitter has been an amazing experience. I've discovered many things about myself, and this blog has helped me keep record of those moments. I still have a long way to go, but I'm moving forward with a positive attitude as I attempt to keep Workin' it Out.
I went through most of today feeling like I never really woke up. It was a dreadful feeling. I got a lot done, but I just felt tired and lethargic. Ironically, I got 7 hours of sleep - perhaps that was too much? Anyway, a 20-minute afternoon power nap helped me get through a killer Kajukenbo workout.
Short post today as not much is going on (plus I'm still a bit tired).