Monday, September 30, 2013
I know that fitness is more than just a number. I do feel strong. I do feel fit. I feel good (and exhausted) after I finish training. My clothes still fit nicely with my smallest size jeans not at all snug. However, it's not good enough. This is not my goal weight. This is not my goal size. I'm still not near my goal weight, and it is frustrating.
I know that in order to change I've got to do something different. Small changes do do not work for me. They need to be big ones. Even if it's just one or two changes, they need to be major ones.