The Whole Life Challenge begins tomorrow! I'm quite excited. I think it's just what I need to give me that push I need at the moment. Although I've been doing quite well since the end of the last challenge, I know I could have been doing better. The WLC is happening at just the right time.
This morning I enjoyed my last cup of coffee at Starbucks. I used to be a regular coffee drinker (with skim milk and Splenda) before the Whole Life Challenge. I liked my coffee milky and sweet, so instead of trying to do without the milk and sweetener, I just gave up the coffee. Now I just have a cup of green tea once in a while, and very occasionally a black coffee. This morning, however, I indulged in some Starbucks coffee.
D arrived from NYC this morning and brought me back some goodies! I can't wait to try them out in kickboxing class tomorrow.
He also got me my first foam roller - can't wait to put this to use :)
Today was a relatively easy day - just chilled, did 100 burpees as my workout of the day, and enjoyed some sushi as my last meal before the WLC begins. I talk a bit about menu planning/organizing my food for the week in today's video blog.
Losing weight has been filled with ups and downs - both emotionally and on the scale. However, managing to lose weight and continuing to grow stronger, faster, leaner, and fitter has been an amazing experience. I've discovered many things about myself, and this blog has helped me keep record of those moments. I still have a long way to go, but I'm moving forward with a positive attitude as I attempt to keep Workin' it Out.
Good to see you! Best of luck for the WLC - can't wait to see what you think. <3
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