Breakfast was delicious -- my omelet muffins with avocado (recipe coming soon, I promise):
Work was alright.
Acupuncture went well. I've definitely become more comfortable with the process, and I'm really relieved that the dizziness following the session has pretty much completely subsided.
I had a late lunch - 2 tuna burgers (no bun or anything, just the patty -- recipe for this to follow soon too).
After that, I was really tempted to nap, but earlier in the day I had started to do some of my Nutrition Studies reading, so I completed the section, took the quiz, and scored 100% :) Yay!
Rush, rush, rush -- dinner prep, a bit of cleaning, then out the door (cursing through traffic) to kickboxing class where I took out a lot of stress. Man it was a fabulous session. Great pad work plus some dirty elbows - love 'em ;)
Dinner was another new recipe - baked cod with dill & lemon accompanied by some veggies. I felt that the cod was a bit dry so I think the recipe needs some tweaking before I post it. However, the vegetables were yummy!!
Another busy, busy day -- now off to bed feeling satisfyingly sore :)
Stretching: 45 minutes of yoga & stretching
MMA training: 1.15 hrs. of cardio kickboxing at ClubFit
Breakfast: 3 omelet muffins and half an avocado
Lunch: 2 tuna patties
Dinner: baked cod with vegetables
Snacks: 1/4 cup of mixed raw nuts, 2 dates, 1 oz. of 85% dark chocolate