I wasn't sure if I was going to go to the gym as I was really feeling the effects of Wednesday's workout as well as my weight training on Monday ... but I thought I'd just leave it up to my body to decide. I knew I'd be dancing later on that night at MD's party so I knew I'd get my cardio in one way or another.
I ended up getting about six hours of studying done (very happy with that) and felt ready and rested enough to make it for RPM class which I absolutely love!! I was totally energized after class - though my legs were a bit shaky ... still, I put on my dancing shoes and headed out. Most of my friends from the gym (including some of the trainers) were there and we were all on the dance floor getting our second session of cardio on (4 hours of dancing in 5-inch stilettos - it was quite a workout)! It was a much needed break from all this studying and the stress!!
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