Sunday, March 4, 2012
Struggling + Week in Review (Brief)
My lack of sleep has definitely thrown me off balance.
I was absolutely exhausted yesterday - I'm glad Saturday's are my days 'off' from the gym ... I really needed the rest. I barely managed to do anything yesterday. The fatigue is unbelievable ... plus there's this pain in my left thigh ... not good.
This morning's workout was a disaster. Only managed a light cardio workout on the treadmill -- thigh was hurting. WTF?! Can't afford an injury now.
Brief weekly update --
- down 2.5 lbs since last week
- measured myself today -- pleased to see losses pretty much all around, even if they were small. The biggest difference was -2 inches off my abs. Whew. Gotta keep it up.
- food all week has been a disaster. Not because I overate or because I ate junk ... my meals just weren't organized. I didn't eat at my usual times so I was just thrown off balance. My meals were basically the same - cereal for breakfast; soup/sandwich/veggie scramble for lunch; fish for dinner.
Grocery trip planned for tomorrow. Gotta stock up. Barely have anything at home.
You can tell that I'm struggling from the (lack of) structure of this post.